How do toxins affect me? We are exposed to ever-increasing amounts of toxins on a daily basis. So were our parents and their parents. It is important to note that we don’t know whether the cumulative effects will appear immediately or in the future. Symptoms can...
Green Cleaning To me, there is something special and reminiscent of laundry fresh out of the dryer. I remember being a small child and my mom would bring the fresh laundry to her bedroom, flip the laundry basket over onto the bed and let me snuggle up into the...
Everyone loves summer, with long days, lots of outdoor time and communing with nature. As we bid farewell to the high heat of summer, we begin to mindfully transition to Autumn. We mentally and emotionally prepare ourselves for the more internal reflective state of...
Have you ever had brain fog when your sinuses and nose are congested? Jala Neti is an ancient Ayurvedic (and yogic) self-care practice of washing the sinuses with warm salt water. This cleanses & flushes out mucus and debris from the nose and sinuses. Neti is...
Americans are so sedentary! image Source: Washington.edu James Levine, MD, a leader in sitting research, “Growing evidence suggests that the health impact of sitting may overall be greater than that of smoking. This is because the human harm associated with excessive...
Tips to get over a Cold Flu fast! In this brief yet information-packed video, I share my top 10 tips to Get Over a Cold Fast! ► 4 points ‘drain your sinuses’ ► Simple movements to ‘move the lymph’ in the neck. ► How to support the lungs using...
Darci Frankel has had lifelong involvement in the healing arts. She has been the managing owner of Hanalei Day Spa on Kauai for 16 years. Using her holistic business model she helps other Day Spas up-level their culture and business.
As a healer, some of her notable clients have included; Gloria Estefan, John Oats, Mickey Rourke, Dr. Brad Blanton, and Pierce Brosnan.