Anti-Nutrition
Unfortunately some things we consume may actually harm us. We think we are eating, drinking, using cleaning and body products that are good for us and sometimes they can contribute to disease. Let’s dive in How do we consume ANTI-Nutrition? There are several...
Couple’s Communication Ritual
In honor of Valentine’s Day and couple’s everywhere, I made this post today. Being in a relationship, any relationship, can be blissful and grounding at best and let’s be honest, when we hit a bump in the relationship road, it can ruin our day. It is not...
What TOXINS has your career exposed you to?
In this Blog post, I will help you understand what toxins your career may have exposed you to. I’ll get granular with 10 career types, discuss the toxins each is exposed to, and state potential effects. Stick to the end, and I’ll give you some solutions. Keep in mind...
5 Ways your Deodorant is toxic
IMPORTANT: Is your deodorant toxic? Full video below But first, you should know that being exposed to toxins in our body products isn’t like stubbing your toe, you don’t feel the effects immediately. When we stub our toe, we feel the entirety of the effect...
Wildfires, your toxic exposure, 10 things you can do
Wildfires, your toxic exposure, 10 things you can do This is unprecedented…. The amount of toxic matter being released into the environment, the air, water on the food, and the atmosphere is unprecedented. Even aside from the wildfires, at no other time in the...
Tips to get over a Cold Flu fast!
Tips to get over a Cold Flu fast! In this brief yet information-packed video, I share my top 10 tips to Get Over a Cold Fast! ► 4 points ‘drain your sinuses’ ► Simple movements to ‘move the lymph’ in the neck. ► How to support the lungs using...
What to do to protect yourself from the Coronavirus
Aloha from Kauai, This is Darci Frankel, Serious Cleanse creator, Ayurveda practitioner, Spa Owner, etc. I’m writing to you today because I want you to stay healthy! Today I give you vital information about steps to take to insure your health during this...
How Do Toxins Affect me?
How do toxins affect me? We are exposed to ever-increasing amounts of toxins on a daily basis. So were our parents and their parents. It is important to note that we don’t know whether the cumulative effects will appear immediately or in the future. Symptoms can...
Healthy Home, Green Cleaning
Green Cleaning To me, there is something special and reminiscent of laundry fresh out of the dryer. I remember being a small child and my mom would bring the fresh laundry to her bedroom, flip the laundry basket over onto the bed and let me snuggle up into the...
Promptly eliminate the ‘heat of summer’ so it doesn’t cause damage
Everyone loves summer, with long days, lots of outdoor time and communing with nature. As we bid farewell to the high heat of summer, we begin to mindfully transition to Autumn. We mentally and emotionally prepare ourselves for the more internal reflective state of...
Clear your head, Reduce brain fog!
Have you ever had brain fog when your sinuses and nose are congested? Jala Neti is an ancient Ayurvedic (and yogic) self-care practice of washing the sinuses with warm salt water. This cleanses & flushes out mucus and debris from the nose and sinuses. Neti is...
Move More, Live Longer
Americans are so sedentary! image Source: Washington.edu James Levine, MD, a leader in sitting research, “Growing evidence suggests that the health impact of sitting may overall be greater than that of smoking. This is because the human harm associated with excessive...
About Darci
Darci is a cleansing and rejuvenation expert.
Darci Frankel has had lifelong involvement in the healing arts. She has been the managing owner of Hanalei Day Spa on Kauai for 16 years. Using her holistic business model she helps other Day Spas up-level their culture and business.
As a healer, some of her notable clients have included; Gloria Estefan, John Oats, Mickey Rourke, Dr. Brad Blanton, and Pierce Brosnan.