Description
✓ A one hour Zoom call to help you make lifestyle choices for a consistent, sustainable, healthy you!
✓ Guidance to get the MOST out of the Serious Cleanse Programs
✓ Help you implement strategies and move forward with your unique health goals.
✓ Help you assess your toxic exposure, make some suggestions for barometers and tests to track your progress.
The consultation includes a health intake, and evaluation, to determine your unique constitution (Vata-Pitta-Kapha body type) according to traditional Ayurvedic principles. Based upon this, specific recommendations will be offered around lifestyle, nutrition, herbal supplementation, yoga & exercise, cleansing, etc.
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